Beth founded JC Movement Co. with nothing more than a dream of creating a space for all ages, genders, and fitness levels to come together and celebrate moving their bodies. Her background in fitness includes years of one-on-one and group training along with a background of collegiate dance.

Catch her coaching (or taking classes) that include her favorite style of movement, which are all things power and bodyweight. (Burpees are her favorite- crazy, we know.)

As a co-founder of JC Movement Co., Sydney brings a heart for building a space where people feel connected, supported, and seen. Her vision for a truly community-driven environment pairs seamlessly with Beth’s passion for creating a space that feels intentional and elevated — something far beyond a typical gym.

With a strong background in group fitness, Sydney is driven by a desire to bring movement, health, and community together in a meaningful way. She specializes in hybrid and functional training, blending strength and cardio to show how muscle development and heart health work hand-in-hand for long-term wellness.

For Sherry, movement starts as joy. As a founding trainer at JC Movement Co., her passion lies in hybrid training- blending strength and conditioning with the intent of Hyrox performance.

With a degree in Exercise Science, she’s equally as devoted to helping everyday clients build strong movement patterns and mechanics that enhance how they move, feel, and live. Sherry’s approach blends purpose, performance and positivity, helping people rediscover the joy in moving well and feeling strong.